Friday, January 18, 2013

SAD Visualized

Last Summer I got the Nike+ Fuelband to help me track my actual activity and encourage me to get more exercise in my life. I did a great job until the snow arrived, making my daily hikes more difficult and less enjoyable. Between the short days, the difficulty of hiking in the snow and a general lack of energy, I'm not moving as much as I did a couple of months ago.

And neither are the squirrels, bears, and all sorts of other mammals. I think disorder is an unfair word for something that seems so natural. In the winter we stay inside, keep warm and relax, right? I know I do!

Now I've got the charts to help me remember in the summer just how unproductive I'll be in the winter.

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